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omgtwins
 Post subject: Smelt - Suggestions?
PostPosted: Thu May 14, 2009 5:54 pm 
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Location: North Branch, MI
Okay - the normal recipe for this is flour, salt n pepper to taste .... there is a real fine coating of flour, so should I worry about it, or does anyone have an idea for a replacement...?

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fru_fru_gal
 Post subject:
PostPosted: Thu Jun 18, 2009 6:18 pm 
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What about using ground Flax seed? Flax seed meal. It's a free-bee carb as the fiber equals the carb count. Or, almond flour? Or smother the smelt with egg and roll in ground up pork rinds for a crunch?


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