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 Post subject: Chex mix...
PostPosted: Mon Jul 05, 2010 8:26 pm 
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Joined: Fri Oct 03, 2003 3:57 pm
Posts: 109
Is there anything Atkins friendly similar to Chex Mix? Maybe some way to flavor nuts or something. How about pumpkin seeds? Are pumpkins in season?

Any info you can share is helpful!


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 Post subject: Re: Chex mix...
PostPosted: Mon Jul 05, 2010 9:55 pm 
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Joined: Fri Oct 03, 2003 6:10 pm
Posts: 1589
Location: California
I made some Atkins-friendly "Chex Mix" at christmas time from a recipe I found on another board. Basically, it was just a mixture of all kinds of raw nuts, slow roasted in the oven with the butter and seasonings from the regular Chex mix recipe! I think it's something you could ad-lib by using the regular recipe, but leaving out the cereal and using all nuts.

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Jessica
Low-carbing since 6-21-09
Simeon's Protocol
Loading 7/11-12, total lost: 24.6 pounds so far! (224/165/165)


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 Post subject: Re: Chex mix...
PostPosted: Sat Jul 10, 2010 9:12 pm 
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Joined: Fri Oct 03, 2003 3:57 pm
Posts: 109
Thank you, I googled after you posted and found one that said Atkins Chex Mix! I have all the stuff and am going to just change it around to have the same amounts!

I hit my 14 days on Tuesday so I thought I would make some!

:wink:


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