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 Post subject: Edamame / Soy Beans
PostPosted: Mon Jul 19, 2010 11:55 am 
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Joined: Mon Mar 08, 2010 3:52 pm
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Location: san francisco bay area, ca
I bought shelled edamame/japanese soy beans in the frozen seciton of target today. 1/2c has 7g protein and 3g net carbs, sounded like a good call for veg, but dont know what on earth to do with them. has anyone experimented with edamame? any suggestions? thnx

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I recall what the past holds, but I won't beat myself up over it.
I don't know what the future holds, but I won't let myself become obsessed with it.
All I can do is take charge of my present and know I won't regret it.

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 Post subject: Re: Edamame / Soy Beans
PostPosted: Mon Jul 26, 2010 10:39 am 
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Joined: Mon Mar 08, 2010 3:52 pm
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Location: san francisco bay area, ca
I ended up microwaving the package of edamame (1 lb, frozen, from super target) and when it was done, poured them into a bowl with 1 T parmesan cheese, a packet of TrueLime, and salt and pepper. It came out pretty tasty, I was surprised to admit :)

_________________
I recall what the past holds, but I won't beat myself up over it.
I don't know what the future holds, but I won't let myself become obsessed with it.
All I can do is take charge of my present and know I won't regret it.

start / present / goal
238 / 165 / 158
started 08MAR10


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