everything atkins forums

The place for Atkins Dieters!
It is currently Sat Apr 05, 2014 3:48 am


Custom Search

All times are UTC - 6 hours

Powered by ® Forum Software © phpBB Group  
Everything Atkins  



  • Search
  • Home
  • Atkins Phases
  • Atkins Sample Menus




Post new topic Reply to topic  [ 1 post ] 
Author Message
 Post subject: No-Bake MINI Cheesecakes
PostPosted: Thu Sep 16, 2010 2:52 pm 
Offline
User avatar

Joined: Wed Oct 01, 2003 12:16 pm
Posts: 35
Location: west coast Canada
I found this recipe, and converted it to Low Carb. My estimates has it at 5 carbs per MINI cheesecake:

1 c ground pecans
8oz cream cheese
2 T lemon juice
equiv of 2 T sugar - I used 1/4 tsp stevia
1 tsp vanilla extract
1c heavy whipping cream (WHIPPED)
2 T melted butter

Grease or paper muffin tins. Pour melted butter into the ground pecans, mix until its moist. Divide and press into the muffin cups.
In med bowl combine softened cream cheese, lemon juice, sweetener. Fold all this into the whipped cream.
Divide cream mixture among the muffin cups. I dropped 3-4 blueberries on top.
Refrigerate for 2 hours.

THEY ARE DELISH!! \:D/

_________________
F47 Start 03/08/25 - 186/160 ~ 5'8"
start AGAIN... Aug 1/05 ~ 180
Goal....150
can I start again??! Sept /10 - 181 :(


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 1 post ] 

All times are UTC - 6 hours


Who is online

Users browsing this forum: No registered users and 7 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Jump to:  
cron