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I use 6 boneless, skinless chicken thighs and 4 chicken breast tenders but you can use whatever chicken you want except don't use all white meat as it will be dry. Plop those in the crockpot on high.
Add:
1 tsp salt
1 Tbs thyme
1 tsp cayenne pepper
2 Tbs sage
1 tsp ginger
1/2 cup chopped onion
1 tsp dry garlic
1/4 cup veg oil
1/4 cup soy sauce
1 Tbs lime juice
Stir it around to coat the chicken, put on the lid and let it cook until the meat is done and falling apart.
This is a bit on the hot side and is excellent to use with lowcarb tortillas with cheese for a nice quesadilla.
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Donna
5'4", 52 years old
204/184.6/175ish
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