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PostPosted: Sun Jun 12, 2011 9:23 am 
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Joined: Wed Jan 28, 2004 2:33 pm
Posts: 166
Location: North Branch, MI
I was looking at a family pack of chicken breasts wondering what could I do with them that the family would like and then last me for a couple days. Now I can follow a recipie fine, but it had better not have those strange words like saute! LOL
Well the kids werent really liking the cream spagetti sauce that I like so, since *I* dont eat spagetti now (sniff) I decided I would use that on the chiken

Family pack chicken breasts
Sea salt
1 jar (15oz) of CLASSICO Roasted Red Pepper Alfredo sauce

I rinsed the chicken breasts dried them, placed them in a glass baking dish ground some sea salt and pepper over them and placed them in the oven at 350 for 30 min.
took them out, drained the juice and covered them with the entire jar Alfredo sauce and put them back in for 30 minutes.

OHHHH YEAAAAH - leftovers? Sheesh, I had to hide two cause what was left was eaten for breakfast by DH and the kids the next day!
because it's terrific cut up and the sauce poured over it I'd say 3 carbs per serving (3 carbs per 1/4 cup pf the sauce - thats where I figure it from)

If there must be trouble, let it be in my day, that my child may have peace.
— Thomas Paine

Jennifer (218.6/218.6/160)5' 7.5" ... 48 yrs old
(restarted 1st Jan, '13 - 2 yrs after last restart)

PostPosted: Wed Jun 29, 2011 1:53 pm 
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Joined: Sun Oct 05, 2003 1:49 pm
Posts: 4004
Location: North Carolina
Sounds delish!

May I add one I tried today?

I made a recipe with boneless, skinless chicken breast. I cut the breast in half, butterfly style. Sauteed them for a moment on each side in bacon grease, then laid them in a baking dish. I fried up 3 pieces of bacon and chopped it for a topping. Next, I softened 8 oz. of cream cheese and blended it with about half a cup of jalepeno slices from a jar (with some juices too). Poured that over the chicken, topped with the bacon and baked it for 45 minutes on 350. It is super good!

5'4", 52 years old

PostPosted: Thu Jun 30, 2011 1:57 pm 
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Joined: Fri Oct 03, 2003 6:10 pm
Posts: 1589
Location: California
Gotta say, Donna, that this sounds incredibly delish! Like jalapeno poppers converted to a main dish!

Low-carbing since 6-21-09
Simeon's Protocol
Loading 7/11-12, total lost: 24.6 pounds so far! (224/165/165)

 Post subject: jewwatch
PostPosted: Sun Sep 04, 2011 8:06 am 

Joined: Sun Sep 04, 2011 7:55 am
Posts: 2
Location: Ohio
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 Post subject: opony letnie
PostPosted: Wed Sep 07, 2011 6:08 am 

Joined: Wed Sep 07, 2011 5:56 am
Posts: 1
The following write-up details the problems of wheelchair tires, the problems experienced having particular types of wheels, some of the newest options that come with specific varieties in addition to how to proceed whenever experiencing amazing problems. Even more, the actual pluses and minuses regarding particular sorts of four tires will be analyzed in addition to their own uses. Finally, referrals are produced based on anticipations and also conditions connected with each day usageA. Issue SpecificsGetting people by point-A to be able to point-B inside a wheelchair will be more than only a wheel-issue. Your wheels picked find out how and wherever get the chair. Wheelchairs, normally, include two units connected with train's wheels : two great types within the back in addition to a couple of smaller sized versions while in the prominent however quite a few seats for specialised usages (sports, strength, etc.) could have possibly 3 pieces associated with wheels. The actual tires encompass a variety of factors: auto tires, rims, push-rims, sturdy train's wheels, added wheels with spokes, "quick-release" axles in addition to front-wheel casters, to name one or two. That roll is a exclusively part of that controls this would make ground contact. A number of normal chair have got many models connected with auto tires regarding seasonal or maybe local climate changes. The actual back train's wheels are the biggest about guide wheelchairs that help in "self-propelling", called "drive-wheels" a result of "push-rims" along with the rims of the wheels. Ergonomic chair created for your caregiver and also clerk that will press could have more substantial wheels within the prominent given that there isn't a requirement "drive-wheels", per se. You have to help save the wheelchair's serial number and also "tire-details" in the event that with alternative with the seat-width, degree, frame-color as well as other essential factory data which can be required in a subsequently time during the lifetime in the wheelchair. B. Symptoms and CausesTires, using as well as without inner-tubes, are known to go "flat". You can find a couple of lessons with auto tires : pneumatic (atmosphere, inner-tubes) as well as puncture-proof (reliable plus "flat-free"). The way you employ as well as exactly where you trip can help to make the decision which usually form will be most effective for you. High-pressure tires (weather) are generally less wide compared to day to day pneumatic strain. This stand style will be nominal -- less heavy like a pneumatic stress whilst demanding a larger inflation stress. Several brands propose tires which can be fashioned with improved camber (angling considering the directory) in addition to tread being "off-center" not to lose very good area speak to. The actual strain can be of an smooth, light-tread pertaining to indoors and also tiny pertaining to range of motion. For out-doors and much better traction, this stress is larger using a choice, knobby take. Pneumatic Four tires
They are constructed with plastic plus require a strong inner-tube, under difficulty. Pneumatic wheels are usually popular at the majority of guide and also electric power wheelchairs because they are often lighter in taste, shock-absorbing and also offer you great traction about the majority of terrains. Whilst pneumatic auto tires are usually the most famous, they might need the best amount of repair. The reason being this inserts include a tiny liner that can be effortlessly punctured simply by thorns, fingernails or even alternative well-defined stuff going through throughout the strain. Together with most of these wheels, you need to continually be prepared for any ripped, particularly if you spend lots of time outdoor. Furthermore, you should continue an eye on about preserving the perfect stress considering leaks out of pneumatic tires are generally frequent as well as needs to be supplanted every month or two. Puncture-Proof ("Flat-Free") TiresThese are made of rubberized or nasty (generally polyurethane). This plastic puncture-proof auto tires are just like pneumatics but the inner-tube is made of some kind of material such as foam, nasty or maybe rubber. These wheels are generally effectively "flat-free" plus call for fewer protection than the pneumatics. Then again, a particular, solid put is usually more substantial simply by an average associated with a single. 5 occasions than of which of a solitary pneumatic put. Your put together difference inside pounds between getting a couple pneumatic walk fit shoe inserts and a pair of solid attachements will be about not one but two to 4 excess weight, dependant upon this content. Whilst this will not appear to be considerably, the additional weight might have a substantial effects in terms of driving and/or propelling this wheelchair. Luckily they are firmer, less shock-absorbing in addition to are inclined to not ever grasp your surface, as well. These kind of functions could in a harmful way influence this effectiveness of your respective easy chair in the event you invest a lot of time outside the house with slippery problems, if you frequently journey up-and-down slopes or maybe in the event you vehicle normally at tough and/or bumpy blank wooden. Changing powerful place can be extremely tough to do by yourself and also must be taken to be able to an experienced, official service core. However, servicing any wheel is often expensive. Transforming a strain with a solid-insert takes slightly lengthier than a pneumatic-insert (inner-tubes) so that you can anticipate the value for any program to become bit of increased. Bike shops may also offer restoration or even assembly expertise for many wheelchair wheels and therefore are, commonly, far more reasonably priced. Puncture-proof wheels are made of "solid" nasty (absolutely no attachements). They are, normally, minimal high priced although will be, simultaneously, very low functionality, tremendously reducing a person's ease and therefore are broken to some extent quickly. Sturdy naff tires are commonly observed on infirmary ergonomic office chair that happen to be designed for indoor utilize, only. Brand-new know-how own made it possible for puncture-proof auto tires to turn into additional light-weight in addition to relaxed consumer whilst however delivering more put on. Normally, these four tires usually are made out of some sort of semi-pneumatic "foam" as well as rubber mix that come in a variety of tread-designs and shapes. Pneumatic auto tires plus tubes are the the majority of low-priced mixture to obtain. For a common, back wheel regarding regular wheelchairs, rates depend on products utilized. They are constructed with any lower quality rubberized with basic wire reinforcing beans that contain the strain in the rim sides. Greater expensive four tires are made of high-quality rubber using reinforcing associated with Kevlar within the side-walls. Typically, foam, puncture-proof walkfit platinum shoe inserts become more high priced than the ones from the tricky, plastic-type materials. Four tires presented in a number of stand design in addition to widths, accommodating almost any kind of landscape. Treads range from pretty simple to help extremely knobby such as people usually observed about higher overall performance hill bicycles. The actual simpler your take and the thinner this tire, that fewer rolling resistance required to force the actual wheelchair. In the event a lot of time period is expended indoors, your simple for you to without due consideration treaded, small strain can be desired. Whenever lots of time can be used up outdoor, a broader stress which has a method "knobby"-tread features better traction upon tough blank wooden. Exclusive stand design as well as widths can be obtained pertaining to cris-crossing through perfect, filth, turf plus lawn. Electric power wheelchair clients have a tendency to use low to medium treads as well as thicker four tires on almost all tires to accommodate many different areas together with even treads not as a trouble which has a power-chair. Numerous normal chair are certainly not prepared with supporting numerous wheel dimensions. The most appropriate diameter is decided by the time the biceps are usually and also just how higher as well as reduced an individual be seated within the easy chair. Anyone should be able to very easily reach all the, top 50 percent in the push-rim with out bending onward, "hunching" your own shoulder blades and never flexing your own elbow away past an acceptable limit. D. What to do In relation to Chronic "Flats"Persistent flats certainly are a issue, to say the least. The person can be kept using a couple selections : go on pur-chasing that low-priced tires whenever they are generally smooth plus above harmless repair or maybe buy some sort of strain that is definitely secured and guaranteed to by no means move "flat" based on it's construction factors. Such as, Flat-Free Auto tires (The us), Inc. is surely an importer and also wholesale drop shipper on the roll ("Amerityre") which often purposes shut cell phone polyurethane foam that is definitely regarded as "airless" to get bicycles, wheelchairs, garden and back garden products and solutions, private and also dwelling lawnmowers plus golf-carts. These wheels usually are 100% recyclable as well as match or even emulate that effectiveness regarding conventional rubber auto tires for just a negligible boost throughout expense each tire. N. Cautions in addition to ComparisonsPneumatic (Atmosphere) TiresThis type of roll is light-weight, more shock-absorbing in addition to includes fine traction with most terrains. That high-pressure versions are, generally, lighter in taste compared to standard pneumatics, are less wide (smaller-footprint) and now have shallower treads to get reduced rolling-resistance (simpler to be able to push plus rolls even more for every push). Many clients choose the actual much journey of your typical pneumatic for any enhanced push-ability from the high-pressure strain which can be, as well, well liked simply by athletes to get perform-ance explanations which have your "protection-belt" made from pure plastic and are also skid-free. Alternatively, inner-tubes possess a slim liner which can be easily punctured by sharp materials as well as needs to be replaced each and every 3-4 many months subject to utilization to reduce this possibilities for flats caused by use along with surface auto tires every single 6-9 many months once the follow may surface put on or cracked. The small volume connected with atmosphere during larger pressure isn't going to afford the maximum amount shock assimilation which makes it any trickier trip over a regular pneumatic tire. The more compact "footprint" of the high-pressure wheel may perhaps end in waned traction on soaked and also slippery areas, have a tendency to wear out faster than the usual regular pneumatic whenever applied pertaining to neighborhood employ and probably do need a valve converter intended for inflation. Reliable, "Flat-Free", Puncture-Proof TiresThis form of stress is basically flat-free in addition to involves a smaller amount repair considering that the very same couple of sound attachements are available frequently. In contrast, these are heavier, fewer shock-absorb-ing and replacing may be pricey in addition to hard.
At this time there you will be, cruising along the motorway inside your 4X4 if you style away from on the aspect only to find out a great oh-so-inviting muddy logging trail. "Can't go away this place up", people tell yourself, because you tug about the leader and go away that will 4-wheeler's heaven. Upcoming issue you know, you're together with your cell phone (in case that calculates in no-man's property) to help call any tow truck. Precisely what occurred? Inside the thrills with the point in time, did a person forget about you continue to had motorway four tires against your truck? Oops!

Almost all light commercial transport appear equipped with Many Function four tires, which can be good for every day generating. However if you're a offroad aficionado, you'll want to make an effort to find the wheel that's perfect for the offroad travels. Plus there are numerous possibilities.

ALL-SEASON (All-Purpose) FOUR TIRES. These tires are generally sufficient regarding driving in all three conditions. Almost all hold an M/S designation (Mud/Snow) although usually are really meant limited to lighting snow. That regarding possess the good plastic chemical substance pertaining to cold temperature, neither the open up stand stop habit with the traction offered by way of excellent skiing conditions wheel.

ALL-TERRAIN AUTO TIRES. Most of these four tires are a skimp on for you if you utilize their particular pickup regarding common regular travelling together with solely unexpected off-road make use of. Interestingly, they may be designed with included grasp regarding "all terrain", soil, crushed lime stone, damp floors, lighting snow in addition to mild dirt. Although luckily they are fine intended for general interstate utilize and are also rather silent about sidewalk. If you're planning to often be cruising in hefty excellent skiing conditions as well as thick off-road, nonetheless, you might want to proceed to somewhat of a stress designed with in which reason planned.

ENVIRONMENTS AUTO TIRES. If you ever travel in lighting perfect sporadically, you don't really need environments tires--all-season wheels must have the desired effect. Yet in the event you live in your severe-weather weather (or perform loads of driving in hefty snow), environments tires are available for you. Snow four tires have got the open take stop habit for improved traction as well as needs to be narrow. Moreover, there're made using a rubber substance that's additional versatile within winter. That colder the actual local climate, the actual a lesser amount of appropriate ones all-season tire becomes.

STUDDED SNOW TIRES. These are generally intended for frozen winter weather problems. These are "studded" (possess sheet metal threads embedded within these folks), counting in approximately 40% improved traction in hard-packed snow as well as snow than a great all-season tire. The negative, nevertheless, will be increased disturbance levels as well as the undeniable fact that traction will be lessened at dry and moist blank wooden. Over and above that will, because of the fact them to have a tendency to "chew up" the actual sidewalk, several districts possess also stopped all of these books together as well as confined their employ to be able to a number of many months in the season. WINTER WEATHER FOUR TIRES. Wintertime tires give better traction in snowy and also icy disorders. The tread designs in addition to stand chemical substances are usually specifically designed pertaining to winter months problems. These types of wheels do better not merely within perfect, but additionally in slush and also bad weather. As well as they really are commonly quieter than the snow tire. Try to find this snowflake/mountain token meaning there're credentialed to get found unique environments traction requirements.

MUD WHEELS. For anyone who is mudbogging, you need extensive auto tires having great lugs. That lugs must have serious voids in between to get rid of the mud, including superior traction during every single rotation. These types of auto tires, even so, are actually deafening on the highway, even if you come across many conditions. Off-road wheels are also good regarding rock and roll rising, stone dust plus unpacked snowfall yet do not carry out well with frigid circumstances or even inside water.

Two extra points to help keep in mind... never try to structure factors simply by transforming out there exclusively a couple of wheels. Almost all three tires, whether they're snowfall tires or even mud tires, should be exactly the same. A couple just will not can. Even though your above checklist isn't going to incorporate any special type referrals, that fastest, most dependable method to decide on a good roll make is to discuss with additional offroad entusiasts in addition to find out what these are implementing close to you.

Thus there you've got it. Auto tires are generally the main vehicle accessory. Always make sure you will have the correct auto tires for any suitable job and you should never have got to embarrass your self through labelling a friend to come tow an individual outside a unappealing play.


 Post subject: porno hub
PostPosted: Fri Sep 09, 2011 1:26 pm 

Joined: Fri Sep 09, 2011 1:21 pm
Posts: 1
Condition motor vehicle ecological place a burden on change possesses transferred a very long time, January 26, 2010, your Beijing City Change Commission deputy director Zhang Yanyou at the announcement convention caused it to be crystal clear which: auto emissions are going to be as part of the enviromentally friendly levy accessed in the motor vehicle masters with Beijing stands out as the 1st in order to be ready to "exhaust" fork out, so that China's auto environmental duty reform, the official don your intention. That way, the environmental income tax is now a overnight engine vehicle proprietors needing to discuss individual. The environmental income tax should not be received, just how in close proximity? In the event upon a garnishment in automobile managers they'll generate just what the unique effect? Recent "car sector seminar" will happen so you discuss these kinds of difficulties. Some sort of discussion: Need to environment duty income? Place A new: must be, that is almost nothing completely new for some time agoMain to repay motorized vehicle emissions inside the offshore car intake can be nothing at all new to the designed places, the us, The european union, as well as our own neighborhood friends within Asia, have got prolonged ecological income tax. Demonstrated, by way of duty the actual fiscal lever to shield the environment, the issue is incredibly important. Some masters are worried that China's tax revenue are going to be compressed whilst clean up because environment taxes, simply came news on the web, there's this metaphor for that car masters will be the "breathing levy. "The dynamics of enviromentally friendly taxation's is usually of which and so? Clearly not really, we now operate the car, depending on inside combustion powerplant technologies, central engineering of standard auto, this besides fossil strength as well as petroleum consumption, with out issue precisely how technological know-how advancements, you will see considerable emissions. Automobile 12-monthly global fractional co2 emissions usually do not mean a tiny quantity. It absolutely was against this qualifications, their state previous to the beginning of the environmental taxation's to increase the quality of your nationwide tactic. View W: shouldn't, despite the cash needs to be respiratoryOn this particular subject matter, numerous owners have become excited??? "Pay income taxes as well as the natural environment, like the right? Rubbish! This particular tax evidently suggesting which the duplication associated with earnings. Once they were being unveiled gasoline duty will be there are not necessarily components of the planet within within just this? what sort of environment has grown to be just as before foot or so your invoice must the item? if i don't have vehicle a few months to be able to shield the surroundings need to pay out a similar number of place a burden on is actually evidently unfounded. "owners concered about the environmental tax imposed is just not uncommon Inside foreign nations, environment income taxes accessed by the Govt to shield environmental surroundings is primarily employed on the top, understanding that the particular collection of auto enviromentally friendly income tax furthermore about the size of automobile emission grade compiled for that discharge variety of the huge displacement cars and trucks, European union as well as the us along with The japanese without having different, greatly taxed. But also in China's car market, nys currently restrictions your significant displacement cars isn't noticeable, whether it be travel obtain taxes or work with tax, the particular state's constraints upon big displacement autos include almost no energy, consequently can your introduction of the environmental taxes, when big limits about car emissions in to the buy of the previous road taxes, car or truck levy, it might be an incredibly remorseful. Furthermore, this home federal sections in any respect amounts of monetary and taxes bills usually are not see-thorugh, the automobile operator to pay for enviromentally friendly income taxes may be used inside the preceding surroundings is not just some sort of check of the wisdom and also braveness the particular pertinent government departments, but additionally baked the particular owners of the community impression of the legal, if the environmental place a burden on seriously isn't accessed because of the Govt throughout ecological safety using the earlier mentioned, then this surroundings levy, without a doubt sketchy. Second debate: the best way to enforce the actual positives and negatives after the entrepreneurs? Position Some sort of: additional money, effortlessly much more cause harm to as compared to goodA place a burden on boost, that may absolutely improve the price tag on the method associated with auto proprietors??? "If the car enviromentally friendly income tax put in place, next no doubt improve the cost of our own vehicle, for a person such as myself in the center profits under the men and women, but a weight. "Fuzhou 1 inside the Municipal Assistance Drifting states. This question is usually is usually whether or not the imposition regarding environment income tax to own aim of protecting the planet, buy a huge displacement vehicle masters definitely value these types of fees, otherwise to make this happen objective, most of us grew to be masters associated with an raise pertaining to nothing at all auto price impediment. View W: about the environment regarding lasting great in comparison with harmEarth happens to be our soil, enviromentally friendly fees is the craze, the actual security from the setting can perform many assignments, and so remain the particular interests in the minute is usually to become more long-term passions. 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When i thought about this post, My partner and i understood of which an accumulation clues had been too little to convey an essential lessons I've learned over time of being any pet-parent. Journey with all your puppy could be tough. There is absolutely no nice method to placed this specific. Your dogs and cats adore people unconditionally along with depend on you to take the best proper care ones we all are able to. An individual can tutorial referred to beneath is the reason why We placed much emphasis on family pet protection on a trip. A while ago, My partner and i had been transporting our pet cats as our house was being fixed. Staying felines, they decided to get into a fur-flying, yowling pet fight while most of us had been driving a car across the road. Needless to say, this turmoil was extremely distracting. A lot therefore, i always arrived very near to rear-ending the vehicle that received all of a sudden quit when in front of me. Luckily, in which did not happen. Nevertheless the cats could hardly realise why When i fussed on them and they also couldn't understand how lucky many of us were being to help missed becoming in the preventable car accident or perhaps steered clear of dreadful injury. As opposed to beautifully organizing my personal issues in easy-to-follow principal points, I thought i'd lay these out inside phrases solid sufficient in which anybody while headstrong seeing that everyone may grasp his or her value. As a result, this post possesses a few areas. First, we shall cover the Never-Do-These portion. Next, we can deal with your Always-Do-These area. And next, we can protect the Please-Think-About-These area. Ok, we will commence with the particular In no way List: : In no way allow your furry friend for you to ride unrestrained within your car. You may not would like ones dogs and cats to become projectiles. Our pet's physiques usually are sturdy although not indestructible. -- In no way start using a tender housing, such as a cardboard field as well as family pet tent should you have having access to a new cord or maybe strong dog crate. Smooth service providers get their particular place, however for greatest defense, you need to possess the sturdiest dog house a person have access to, despite the fact that borrow one. - By no means permit house animals to hang available car or truck house windows. Regardless of whether your current pup wants to have the the wind in their experience, it is not a wise thing to do. Their own confront may conflict by having an immovable object from 50, 58, or maybe 75 miles hourly. - In no way get away from just about any animal in the sizzling car or truck. Leaving pets in a very hot car or truck for under 15 minutes could potentially cause irreparable injury. Dogs usually do not sweat along with are unable to cool-down with no air flow along with normal water. : Never transfer a pet with not a receiver collar, leash, and additional detection, including ones cell phone number while on an further label. Right now, here i will discuss your Generally Pointers: : Often get the furry friend employed to the vehicle using quick, enjoyment outings. -- Often start using a leash any time adding your furry friend into or away from a new dog house or perhaps provider. - Generally employ chair belts or maybe wires for you to safeguarded a new dog house in a very again fit or maybe cargo area. - Always keep a fantastic cause of your own dogs and cats standard food ready to take with you. If you're unexpectedly detained, a change inside diet plan could be quite difficult on the pet. Additionally, normal water from home in the gallon box may be beneficial. Last but not least, this is actually the Occasionally section: : Often your own pet can display his or her avoid musician skills in the event inside a cardboard carrier; therefore invest in a durable service. You can conserve time and also upholstery. : Often the cat or dog will certainly knowledge movements sickness, consequently be geared up together with cardstock and normal rest room towels. In case your family pet suffers from extreme times involving action sickness, talk with the veterinarian in relation to which often prescription medication could possibly be finest for your dog or cat. -- At times irrespective of just how you plan, your give back residence could be late. It's wise to hold replicates connected with furry friend vaccines with you in the event that boarding becomes necessary. : Sometimes this unanticipated car or truck fix may possibly mean summoning a new tow-truck. Inquire about their guidelines just before they get there to help you out. Possess a risk-free control or scruff of the neck as well as leash prepared, in case your crate won't easily fit in your cab with the tow vehicle. Really should this information sound like doggie-owner walking in line orders, understand that the goal isn't in order to be rude to the particular readers. I'm insistent about these guidelines as a result of my own activities. Any time rescued by simply departing a new dog crate in your own home can never change any precious furry friend. When your puppy find loose or maybe turn into distracting to you though traveling, the effect could possibly be disastrous. My very own most common excuse has become -- Effectively, it truly is a small vacation. Will in which ring a bell? Mainly because all of us will need the unconditional enjoy solely our own pets will give, in addition to since they rely on people pertaining to safe and sound journey, make sure you take into account buying a durable, well-built take a trip dog house on your pet. Subsequently, please don't depart it in your own home. And also yes, Now i'm tuning in.


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