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 Post subject: A couple new ideas
PostPosted: Tue Aug 09, 2011 8:39 am 
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Joined: Wed Oct 01, 2003 4:58 pm
Posts: 3710
First, I really got tired of the green beans I fix. (Except for last night when I burned the crap out of them. That was exciting!) I usually boil the juice out of two cans of green beans with bacon, garlic and onion and a little Splenda. Then I add the green beans and cook until they are heated through and steamed. I suppose if you don't use canned green beans you could do the same thing with some canned vegetable broth. But what I've been doing recently, and Don loves it, is add about a half cake of cream cheese just before serving and heat/melt it with the beans. Really good and legal.

I also found some really great Shrimp Scampi at Sam's Club. Only 2 carbs for 7 good-sized shrimp and sauce. I served it over spaghetti squash with parmesan cheese sprinkled on top. Really good.


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 Post subject: Re: A couple new ideas
PostPosted: Tue Aug 09, 2011 9:18 am 
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Joined: Thu Aug 12, 2004 3:42 pm
Posts: 3559
Both sound good. I am always looking for something new to try.

Started Atkins 4/12/04

Restarted January 5 2009

 Post subject: jew
PostPosted: Sun Sep 04, 2011 8:04 am 

Joined: Sun Sep 04, 2011 7:55 am
Posts: 2
Location: Ohio
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