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Name: Russell B.
weight: 374 / 350 / <250
Age: 43
Birth Date:Jan. 31, 1960
Location: Gaithersburg, MD
EmailAddress: russell.barker@globalsatcom.com
Hobbies: Motorcycles, any outdoors activity/sports, woodworking, early morning workouts, swimming, backpacking. Enjoying family and friends.
Occupation: Satellite Comunications Technician
Comments: Was feeling uncomfortable with my weight. Last straw was embarrasing myself when I broke outdoor lawn furniture and was the target of weight humor with my siblings. I had let it slide for two years after retiring from the USAF. Weight was a big problem in the military and had a real struggle trying to maintain thier standard's 232lbs limit for a 6'5. Lost 25 lbs in the ten days with Adkins! Drop me a line if you wish.
"added 06/03"