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Atkins

cover Atkins for Life (New January 2003)

Dr. Atkins Latest Book - Now with more than 6 monthes of menu plans and 125 Recipes!

DIG IN AND DISCOVER: - 200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan. - 125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks. - How to create special holiday meals and fantastic ethnic cuisines ... the low carb way! - Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight. - Self-tests and quizzes to help you meet and stay with your goals.

 

  • cover Dr. Atkins' New Diet Revolution (Revised Edition 2002)

    The #1 bestseller in a brand new edition offering essential, up to the minute information! Spending over four years on the New York Times bestseller list, Dr. Atkins's nutritional approach has taken America by storm. Now, Dr. Atkins' New Diet Revolution offers not just weight loss, but total wellness. With results starting to show in just 14 days, find out how you can: Re-energize yourself Reach your ideal weight . . . and stay there!

  • Dr. Atkins' Vita-Nutrient Solution
  • Dr. Atkins Health Revolution
  • Dr. Atkins' Age Defying Diet Revolution

    •    Cookbooks
    • (Recommended)
      •

      The host of the Food Network's Low Carb and Lovin' It turns his popular show into text, punctuated by many exclamation points. He has a lot to be excited about: in the introduction, Stella offers his own case history as encouragement, explaining how he lost 260 pounds and helped his wife and children trim down, too, by avoiding sugar, flour and other insulin elevators.

    • 500 Low Carb Recipes by Dana Carpenter - "NEW" -Oct. 02
      •

    • Dana Carpender comes to the rescue with 500 Low-Carb recipes. Covering everything from soup to nuts, this comprehensive compendium of recipes offers choices like… Heroin Wings (they’re so good they’re addictive) Mockahlua Cheesecake Meatza (pizza without the crust) …plus dozens of ways to spice up staple dishes such as burgers, omelets, steaks and chicken Readers will also learn: How to make low-carb casseroles that are delicious – without noodles or rice! What to serve instead of mashed potatoes The secret to low-carb stuffing The way to satisfy sugar cravings – decadently – and still stay low-carb The lowdown on low-carb ingredients Recipes have been tested and proven delicious. They are guaranteed to please even the most reluctant bread-lover.

    • cover The Low-Carb Comfort Food Cookbook

    • Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you’ll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy–and feel great! Recipes include: Southern fried chicken with pan gravy • Elegant biscuits Melt-in-your-mouth pancakes • Deluxe low-carb macaroni and cheese • Beef and mushroom crepes • Spicy corn chips •Soft crust pizza • Low-carb beef stroganoff •and more....

    • The Ultimate Low-Carb Diet Cookbook: Over 200 Fabulous Recipes to Add Variety and Great Taste to Your Low-Carbohydrate Lifestyle
    • Baking Low Carb
    • Bread & Breakfast Baking Low Carb II
    • Back To Protein-The low carb, no carb meat cookbook
    • The Smart Guide to Low Carb. Cooking
    • The Gourmet Prescription : High Flavor...
    • Living & Loving the Low Carb Life
    • Dr. Atkins' New Diet Cookbook
    • Dr. Atkins' Quick and Easy New Diet Cookbook
    • The Low-Carb Cookbook
    • The Schwarzbein Principle Cookbook
    • Suzanne Somers' Get Skinny on Fabulous Foods
    • Low Carb Recipes Fast & Easy
    • Carbohydrate Counting Cookbook
      Carb Counters
    • Dr. Atkins' Carbohydrate Gram Counter

      With more than 1,200 listings, including hundreds of brand-name products, this makes a handy, portable reference.




    • The Carbohydrate Addict's Gram Counter
        Miscellaneous    



     



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