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MaryMary
 Post subject: daily weigh-ins helpful
PostPosted: Thu Dec 08, 2005 10:48 am 
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Joined: Fri Oct 03, 2003 3:25 pm
Posts: 184
Location: Louisville KY
An article which supports frequent weigh-ins:




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6/1/03 158 cut out bread/potatoes
7/23/03 started Atkins 154/132/132
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