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| Momma Mal |
 Posted: Fri Aug 22, 2008 5:46 am
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| Frequent Contributor |
Joined: Mon Jun 30, 2008 11:44 am
Posts: 822
Location: Birmingham UK
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Fantastic Delilah. You are burning fat!
3lbs gone forever!
Hope the week-end goes well for you. Just take one day as a time. This WOE (way of eating) really works doesn't it?
_________________
Onward and Downwards!
Sue
Started Atkins 6/23/08
288.2/208 LOST 80.2lbs in 1 year!
BMI WAS 45.14.....DOWN to 32.61.
6/23/09
Need to lose 35lbs MORE to be in the healthy BMI range. NOW at 30.38!
208/194/159
Lost 94.2lbs
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| delilah7767 |
Posted: Sun Aug 24, 2008 3:20 am
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Joined: Sun Apr 23, 2006 6:08 pm
Posts: 123
Location: Australia
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Thanks Sue....love your motto "onwards & downwards" ...
Your stats are great!
Weekend has gone well...
Weighed today (can't help weighing daily!!!)
Lost another lb....yippee
And TOM is due soon....so perhaps I may see bigger losses in another week....
B - scrambled eggs
L - chicken ceasar salad (love this)
D- Pork roast & veges
snacks - boiled egg, cheese, salami, 3 coffees
(not good!),
_________________
From Delilah7767
Restarted Atkins: 1st August 2011 (107kgs)
Current Weight: 103kgs
111/103/65kgs (original goal)
Mother of 3 beautiful kids
Stephanie - 6 years
Angus - 3.5 yrs
Phoebe - 2 years
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| delilah7767 |
Posted: Sun Aug 24, 2008 4:19 pm
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Joined: Sun Apr 23, 2006 6:08 pm
Posts: 123
Location: Australia
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Day 6 - Re-Induction
GREAT news....just weighed and have lost a total of 6lbs....am soo proud of myself....  
I hope to keep it up...
I know from past experiences that the 1st 20 or so lbs are not too difficult, but then i plateau....& I need to remind myself not to get lazy....and slip in hidden carbs! This has happened too...
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From Delilah7767
Restarted Atkins: 1st August 2011 (107kgs)
Current Weight: 103kgs
111/103/65kgs (original goal)
Mother of 3 beautiful kids
Stephanie - 6 years
Angus - 3.5 yrs
Phoebe - 2 years
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| delilah7767 |
Posted: Mon Aug 25, 2008 4:09 pm
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Joined: Sun Apr 23, 2006 6:08 pm
Posts: 123
Location: Australia
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Not weighing myself today....
TOM is almost here & I don't think the scale with motivate me!!!
lol
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From Delilah7767
Restarted Atkins: 1st August 2011 (107kgs)
Current Weight: 103kgs
111/103/65kgs (original goal)
Mother of 3 beautiful kids
Stephanie - 6 years
Angus - 3.5 yrs
Phoebe - 2 years
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| Momma Mal |
Posted: Tue Aug 26, 2008 2:14 am
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| Frequent Contributor |
Joined: Mon Jun 30, 2008 11:44 am
Posts: 822
Location: Birmingham UK
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You have every right to be proud of yourself 
Best to avoid the scales whilst TOM is on your doorstep. You should have a pleasant surprise when you weigh after TOM departure.
Good luck with this weeks WOE. Stay on plan and you will be rewarded!
_________________
Onward and Downwards!
Sue
Started Atkins 6/23/08
288.2/208 LOST 80.2lbs in 1 year!
BMI WAS 45.14.....DOWN to 32.61.
6/23/09
Need to lose 35lbs MORE to be in the healthy BMI range. NOW at 30.38!
208/194/159
Lost 94.2lbs
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| delilah7767 |
Posted: Tue Aug 26, 2008 3:38 pm
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Joined: Sun Apr 23, 2006 6:08 pm
Posts: 123
Location: Australia
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Could not help myself...had to weigh...
not bad...I expected a gain
after DAY 7 induction...here is where I stand
Loss - 6lbs (not changed)
weight - 228lbs
_________________
From Delilah7767
Restarted Atkins: 1st August 2011 (107kgs)
Current Weight: 103kgs
111/103/65kgs (original goal)
Mother of 3 beautiful kids
Stephanie - 6 years
Angus - 3.5 yrs
Phoebe - 2 years
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| delilah7767 |
Posted: Wed Aug 27, 2008 9:41 pm
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Joined: Sun Apr 23, 2006 6:08 pm
Posts: 123
Location: Australia
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I am on Day 9 of Induction....
It's funny isn't it...I no sooner get motivated & exercise.....
then I find out that I am PROBABLY PREGNANT!!!!!!!!!!!!lol
Well, I am planning not to get too far off track this time....I have stopped induction...
Still eating on plan, but am adding yoghurt, fruit and some more veges..
Stay tuned.......
_________________
From Delilah7767
Restarted Atkins: 1st August 2011 (107kgs)
Current Weight: 103kgs
111/103/65kgs (original goal)
Mother of 3 beautiful kids
Stephanie - 6 years
Angus - 3.5 yrs
Phoebe - 2 years
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| delilah7767 |
Posted: Thu Aug 28, 2008 5:53 pm
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Joined: Sun Apr 23, 2006 6:08 pm
Posts: 123
Location: Australia
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Well, off Induction...But still on plan...
I even had a loss today..yay, and am at my lowest weight Since my last child was born....that is good...
Current weight 226lbs (102.6kgs)
Morning sickness has started too....which is how I fell off plan last time....but will stick with it this time
_________________
From Delilah7767
Restarted Atkins: 1st August 2011 (107kgs)
Current Weight: 103kgs
111/103/65kgs (original goal)
Mother of 3 beautiful kids
Stephanie - 6 years
Angus - 3.5 yrs
Phoebe - 2 years
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| MrsB |
Posted: Thu Aug 28, 2008 6:36 pm
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Joined: Thu Mar 29, 2007 8:41 am
Posts: 36
Location: Oregon
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yay you are doing great, keep it up!!!
_________________
Mrs.B
198/CW187/GW130 F42 5' 1"
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| delilah7767 |
Posted: Mon Sep 01, 2008 11:28 pm
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Joined: Sun Apr 23, 2006 6:08 pm
Posts: 123
Location: Australia
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Well it has been a week since I have gone off Induction....have just added yogurt, fruit and a couple of wholemeal slices a bread a week.
Good news, I have not gained so..I will keep this up and see how I go...
Inevitably I am going to gain....being preggers and all...lol
_________________
From Delilah7767
Restarted Atkins: 1st August 2011 (107kgs)
Current Weight: 103kgs
111/103/65kgs (original goal)
Mother of 3 beautiful kids
Stephanie - 6 years
Angus - 3.5 yrs
Phoebe - 2 years
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| delilah7767 |
Posted: Wed Sep 03, 2008 5:33 am
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Joined: Sun Apr 23, 2006 6:08 pm
Posts: 123
Location: Australia
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Weight still good...no gain...yay
My goal is to keep it this way until I am 12 weeks....at least.
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From Delilah7767
Restarted Atkins: 1st August 2011 (107kgs)
Current Weight: 103kgs
111/103/65kgs (original goal)
Mother of 3 beautiful kids
Stephanie - 6 years
Angus - 3.5 yrs
Phoebe - 2 years
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| Momma Mal |
Posted: Wed Sep 03, 2008 5:58 am
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| Frequent Contributor |
Joined: Mon Jun 30, 2008 11:44 am
Posts: 822
Location: Birmingham UK
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Well done Delilah!
When is your baby due?
_________________
Onward and Downwards!
Sue
Started Atkins 6/23/08
288.2/208 LOST 80.2lbs in 1 year!
BMI WAS 45.14.....DOWN to 32.61.
6/23/09
Need to lose 35lbs MORE to be in the healthy BMI range. NOW at 30.38!
208/194/159
Lost 94.2lbs
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| Teardrops |
Posted: Wed Sep 03, 2008 2:39 pm
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Joined: Mon Aug 11, 2008 7:31 am
Posts: 169
Location: North Florida
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Hi Delilah
I'm pretty new here (This is day 3). I just read through your journal and I think you're doing great. It takes a lot of courage to stay on plan while you're battling morning sickness.
_________________
Teardrops
age 63
Start DADR on 9/1/08
182/177/120
The tears began to fall on May 27, 2008. His name was Evan. We were married for 43 years. I'm hanging on one breath at a time.
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| delilah7767 |
Posted: Wed Sep 03, 2008 11:19 pm
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Joined: Sun Apr 23, 2006 6:08 pm
Posts: 123
Location: Australia
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Baby is due 1st week in May 2009...
Thanks Teardrops....yeah that was my downfall last time...morning sickness got the better of me and I just ate & ate & ate!!!
It has not started...yet.....maybe I will not get it this time...lol
_________________
From Delilah7767
Restarted Atkins: 1st August 2011 (107kgs)
Current Weight: 103kgs
111/103/65kgs (original goal)
Mother of 3 beautiful kids
Stephanie - 6 years
Angus - 3.5 yrs
Phoebe - 2 years
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| delilah7767 |
Posted: Thu Sep 04, 2008 3:53 am
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Joined: Sun Apr 23, 2006 6:08 pm
Posts: 123
Location: Australia
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Confession time...fell off the wagon today.....completely...I am soo disgusted in myself that I don't even want to say what I have eaten.....
This was partly due to the shopping not getting done...kids...& hubby working doing overtime...I have run out of food!!!!No eggs, meat or salad!!!!
Need to get back on track...going shopping tomorrow
_________________
From Delilah7767
Restarted Atkins: 1st August 2011 (107kgs)
Current Weight: 103kgs
111/103/65kgs (original goal)
Mother of 3 beautiful kids
Stephanie - 6 years
Angus - 3.5 yrs
Phoebe - 2 years
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