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| hypatia |
 Posted: Mon Jan 19, 2009 8:30 pm
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Joined: Sat Jul 17, 2004 11:47 pm
Posts: 234
Location: nebraksa
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I want to be more accountable for what i eat, and such.
Right now i wear size 22w dress pants, and hopefully the will be falling off sooner rather than later. My goal pants are a size 13, and are very cute. I am sure I will enjoy fitting into them  . I am not keeping size of my shirts, but my inches
Breast: 53.2 inches
Waist: 52 inches ( around belly button)
Hips: 53 inches
So this is what I ate today: Induction
B- None
S- Beef Jerkey
L- scrambled Eggs with cheese
S- 2 half of deviled eggs
D- Steak and BBQ sauce, 3 halfs of deviled eggs, and side salad.
Lots of water
_________________
Jan 2004 231 lbs Dec 2004- 184lbs
Nov 2006, 227lbs -Nov 2008- 275lbs
275/220/160? - Jan 3 2012
24/F
Last edited by hypatia on Mon Jan 26, 2009 6:07 pm, edited 1 time in total.
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| hypatia |
Posted: Tue Jan 20, 2009 4:58 pm
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Joined: Sat Jul 17, 2004 11:47 pm
Posts: 234
Location: nebraksa
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day 2
B 3 half of deviled eggs
S-beef jerkey
L Hot Dogs with mustard, pork rinds
D Pork chops, with seasoning, side salad
edit: i scratched the hot dogs. i ate half a one, and it just wasn't it. so i am looking around the house for something else. I might wait until dinner, which is at ten for me or maybe just eat a little earlier.
_________________
Jan 2004 231 lbs Dec 2004- 184lbs
Nov 2006, 227lbs -Nov 2008- 275lbs
275/220/160? - Jan 3 2012
24/F
Last edited by hypatia on Fri Jan 23, 2009 11:40 am, edited 1 time in total.
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| hypatia |
Posted: Wed Jan 21, 2009 4:44 pm
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Joined: Sat Jul 17, 2004 11:47 pm
Posts: 234
Location: nebraksa
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day 3:
Breakfast: Jerky and a diet pop
Lunch: New york steak strip- yum-
Dinner: Chicken Kiev, with no breading. yum! maybe side saald or spinach.
_________________
Jan 2004 231 lbs Dec 2004- 184lbs
Nov 2006, 227lbs -Nov 2008- 275lbs
275/220/160? - Jan 3 2012
24/F
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| hypatia |
Posted: Thu Jan 22, 2009 11:24 am
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Joined: Sat Jul 17, 2004 11:47 pm
Posts: 234
Location: nebraksa
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day 4
going to skip breakfast this morning, not feeling hungry
L- eggs
D-Big salad
S- SF jello
also going to library to read the 72 book a bit.
- had a "lc" ice cream cone thing last night-actually had 3. eh. i am paying for it now. i remember why i didn't buy that stuff the first time. will throw the rest out today. not good for my goal, and not good for induction!
i might stop somewhere like k-mart and jump on a scale just to see
_________________
Jan 2004 231 lbs Dec 2004- 184lbs
Nov 2006, 227lbs -Nov 2008- 275lbs
275/220/160? - Jan 3 2012
24/F
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| hypatia |
Posted: Thu Jan 22, 2009 12:45 pm
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Joined: Sat Jul 17, 2004 11:47 pm
Posts: 234
Location: nebraksa
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change of plans. for day 4
Started to eat eggs, with a few nuts in them. then i got up and the cats got into it. so no eggs. I am eating dinner a little early now, so its a steak salad. yum.
I went to the library for a little motivation too
_________________
Jan 2004 231 lbs Dec 2004- 184lbs
Nov 2006, 227lbs -Nov 2008- 275lbs
275/220/160? - Jan 3 2012
24/F
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| hypatia |
Posted: Fri Jan 23, 2009 11:38 am
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Joined: Sat Jul 17, 2004 11:47 pm
Posts: 234
Location: nebraksa
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Day 5
, And i think my belly is a bit smaller yay. it just feels like it. i am not to sure where the measuring tap is, so i don't know for sure. will get another one at work tonight, hopefully
breakfast will consist of eggs, with nuts.
L - Tuna with pork rinds
D-Pizza :( total of 100 carbs yikes.
_________________
Jan 2004 231 lbs Dec 2004- 184lbs
Nov 2006, 227lbs -Nov 2008- 275lbs
275/220/160? - Jan 3 2012
24/F
Last edited by hypatia on Sat Jan 24, 2009 12:42 pm, edited 1 time in total.
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| more4less |
Posted: Fri Jan 23, 2009 12:01 pm
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Joined: Wed Oct 01, 2003 6:55 am
Posts: 5881
Location: Nebraska
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Eggs with nuts? That is an interesting combo...
_________________
Patty
exercise is NOT AN OPTION
"Muscle is hard to get and easy to lose.
Fat is easy to get and hard to lose."
F54 5'4" 163/150/130
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| hypatia |
Posted: Fri Jan 23, 2009 1:39 pm
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Joined: Sat Jul 17, 2004 11:47 pm
Posts: 234
Location: nebraksa
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usually cashews, but its good with any. its gives it a crunchy kick, and depending on the nuts, it can be somewhat sweet.
_________________
Jan 2004 231 lbs Dec 2004- 184lbs
Nov 2006, 227lbs -Nov 2008- 275lbs
275/220/160? - Jan 3 2012
24/F
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| hypatia |
Posted: Sat Jan 24, 2009 12:40 pm
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Joined: Sat Jul 17, 2004 11:47 pm
Posts: 234
Location: nebraksa
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Day 6
eh i messed up yesterday, and ate pizza, but i stayed on track the rest of the day. If u cheat once, then dont make the whole day a cheat.
B/L-Eggs with cashews,.
L-/D-Tuna with pork rinds
_________________
Jan 2004 231 lbs Dec 2004- 184lbs
Nov 2006, 227lbs -Nov 2008- 275lbs
275/220/160? - Jan 3 2012
24/F
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| hypatia |
Posted: Sun Jan 25, 2009 4:38 pm
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Joined: Sat Jul 17, 2004 11:47 pm
Posts: 234
Location: nebraksa
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B- 3 String Cheeses
L- Eggs
D-Steak salad- lettice, olives, sour cream, bacon
_________________
Jan 2004 231 lbs Dec 2004- 184lbs
Nov 2006, 227lbs -Nov 2008- 275lbs
275/220/160? - Jan 3 2012
24/F
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| hypatia |
Posted: Mon Jan 26, 2009 4:57 pm
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Joined: Sat Jul 17, 2004 11:47 pm
Posts: 234
Location: nebraksa
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day 8, wonder how much if any i have lost will be buying a scale cause i cant take not knowing if i have lost. yikes.
Measured my waist today, down to 50.5 inches, so thats 1.5 inches gone. yay!
B- Home made shake
L-Tuna with pork rinds
D- Chicken Wrap
_________________
Jan 2004 231 lbs Dec 2004- 184lbs
Nov 2006, 227lbs -Nov 2008- 275lbs
275/220/160? - Jan 3 2012
24/F
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| Momma Mal |
Posted: Tue Jan 27, 2009 5:17 am
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Joined: Mon Jun 30, 2008 11:44 am
Posts: 822
Location: Birmingham UK
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Well done!
It is the inches that count more than the actual weight loss.
That's what I love about Atkins. Even if the pounds stay the same one week the tapemeasure just keeps measuring less.
Stay strong!
_________________
Onward and Downwards!
Sue
Started Atkins 6/23/08
288.2/208 LOST 80.2lbs in 1 year!
BMI WAS 45.14.....DOWN to 32.61.
6/23/09
Need to lose 35lbs MORE to be in the healthy BMI range. NOW at 30.38!
208/194/159
Lost 94.2lbs
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| hypatia |
Posted: Tue Jan 27, 2009 1:44 pm
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Joined: Sat Jul 17, 2004 11:47 pm
Posts: 234
Location: nebraksa
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Thanks.
Day 9-
My pants fit a little better this week than they did last. I dont have so much of a bubble over at the top
B-Tuna with pork rinds and a little cheese
D- Pork Chops, seasoned. with side salad
Off the library again to read some more of the atkins books.
_________________
Jan 2004 231 lbs Dec 2004- 184lbs
Nov 2006, 227lbs -Nov 2008- 275lbs
275/220/160? - Jan 3 2012
24/F
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| hypatia |
Posted: Wed Jan 28, 2009 5:04 pm
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Joined: Sat Jul 17, 2004 11:47 pm
Posts: 234
Location: nebraksa
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Day 10
B- String cheese
L- Chicken
S- Beef Jerkey
D- Sasage pizza, with extra cheese and bacon bits, and ice cream. i was bad.
_________________
Jan 2004 231 lbs Dec 2004- 184lbs
Nov 2006, 227lbs -Nov 2008- 275lbs
275/220/160? - Jan 3 2012
24/F
Last edited by hypatia on Thu Jan 29, 2009 10:29 pm, edited 1 time in total.
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| hypatia |
Posted: Thu Jan 29, 2009 10:28 pm
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Joined: Sat Jul 17, 2004 11:47 pm
Posts: 234
Location: nebraksa
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day 11
I only had lunch today, just tuna and pork rinds with cheese.
Felt sick to my stomach because a relative made a comment about me weighing so much. i know i shouldn't let it get to me, but it does. This is the same person that gave me a 10 lb candy bar last time i was on atkins.
I am buying a scale tmw, and doing a reinduction on the 14th day. not that i am going to not follow induction the next 3 days, but i need a two pure weeks to really get me in the right direction, and so far, while i have been eating much better, i keep slipping.
_________________
Jan 2004 231 lbs Dec 2004- 184lbs
Nov 2006, 227lbs -Nov 2008- 275lbs
275/220/160? - Jan 3 2012
24/F
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