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| sarah robinson |
 Posted: Tue Apr 12, 2011 3:05 pm
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Joined: Tue Jul 20, 2010 10:48 am
Posts: 159
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Week 39
I am still here really - just too frustrated to post, however after another stall of 7 weeks
I HAVE LOST A POUND 
I have stayed on plan
I have experimented
:with fat and peanuts and cheese and veg and fizzy drinks and water and anything else i could think of - I even cut out a herbal tea I drank once a day just in case it was that ](./images/smilies/eusa_wall.gif "Brick wall")
I have upped my exercise
I will continue, I live in hope I may have turned the corner 
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started 13.07.10 5ft 1in
229/166/140 - 2nd goal
168 1st goal achieved 28.06.11
fantasy goal 112 - only 54 to go!
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| jenghes |
Posted: Tue Apr 12, 2011 4:23 pm
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Joined: Mon Mar 21, 2011 7:29 am
Posts: 50
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Yay for the pound!!! Hopefully more are to follow 
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Started March 7th, 2011
40year F 5'6" 182/164/135
pant size: 16/14/8
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| sarah robinson |
Posted: Tue Apr 19, 2011 2:22 pm
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Joined: Tue Jul 20, 2010 10:48 am
Posts: 159
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Oh yes 3lb this week 
- still think most of it is my age you know lol
Am keeping well away from nuts though
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started 13.07.10 5ft 1in
229/166/140 - 2nd goal
168 1st goal achieved 28.06.11
fantasy goal 112 - only 54 to go!
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| verb in CA |
Posted: Wed Apr 20, 2011 5:10 pm
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Joined: Fri Oct 03, 2003 6:10 pm
Posts: 1589
Location: California
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You ROCK!
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Jessica
Low-carbing since 6-21-09
Simeon's Protocol
Loading 7/11-12, total lost: 24.6 pounds so far! (224/165/165)
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| sarah robinson |
Posted: Tue Apr 26, 2011 2:33 pm
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Joined: Tue Jul 20, 2010 10:48 am
Posts: 159
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No weight loss this week, but it was Easter and no chocolate but camping involved some alcohol and nuts 
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started 13.07.10 5ft 1in
229/166/140 - 2nd goal
168 1st goal achieved 28.06.11
fantasy goal 112 - only 54 to go!
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| sarah robinson |
Posted: Wed May 04, 2011 3:15 am
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Joined: Tue Jul 20, 2010 10:48 am
Posts: 159
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Oops too many bank holidays thought it was Tuesday today 
Week 42 - just 10 more weeks till it's a year of Atkins!
Lost a squinty 1lb - so 1lb off 4 stone at present
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started 13.07.10 5ft 1in
229/166/140 - 2nd goal
168 1st goal achieved 28.06.11
fantasy goal 112 - only 54 to go!
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| verb in CA |
Posted: Wed May 04, 2011 9:40 am
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Joined: Fri Oct 03, 2003 6:10 pm
Posts: 1589
Location: California
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Proud of your commitment!
_________________
Jessica
Low-carbing since 6-21-09
Simeon's Protocol
Loading 7/11-12, total lost: 24.6 pounds so far! (224/165/165)
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| sarah robinson |
Posted: Tue May 10, 2011 2:07 pm
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Joined: Tue Jul 20, 2010 10:48 am
Posts: 159
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_________________
started 13.07.10 5ft 1in
229/166/140 - 2nd goal
168 1st goal achieved 28.06.11
fantasy goal 112 - only 54 to go!
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| verb in CA |
Posted: Tue May 10, 2011 11:00 pm
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Joined: Fri Oct 03, 2003 6:10 pm
Posts: 1589
Location: California
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YOU ROCK!
Seriously, this is the way you do it. You stick to it even when the results slow down, because you are seriously committed to achieving your goals. It's this time in the diet process that separates the successful people from the ones who fall away.
You're inspiring me. I'm really trying to break this eternal stall I've been on.
_________________
Jessica
Low-carbing since 6-21-09
Simeon's Protocol
Loading 7/11-12, total lost: 24.6 pounds so far! (224/165/165)
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| sarah robinson |
Posted: Tue May 17, 2011 7:12 am
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Joined: Tue Jul 20, 2010 10:48 am
Posts: 159
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Week 44 and 2 more lbs down. Have bought a different Atkins book and am currently comparing them to see if I can tweek anything. It is very interesting - I am still sort of on induction, but maybe I do overeat veg somedays - interesting!
Had strawberry's at the weekend and then had tummyache, connected I wonder?
I may try for owl soon as i am now approching my seasaw moment, currently I have lost 58lb and have 59lb to go to my fantasy weight
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started 13.07.10 5ft 1in
229/166/140 - 2nd goal
168 1st goal achieved 28.06.11
fantasy goal 112 - only 54 to go!
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| verb in CA |
Posted: Wed May 18, 2011 4:58 pm
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Joined: Fri Oct 03, 2003 6:10 pm
Posts: 1589
Location: California
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You are such an inspiration to me. Keep posting and let me know how your comparison turns out. It seems that sometimes small things make a big difference when it comes to weight loss.
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Jessica
Low-carbing since 6-21-09
Simeon's Protocol
Loading 7/11-12, total lost: 24.6 pounds so far! (224/165/165)
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| sarah robinson |
Posted: Tue May 24, 2011 1:12 pm
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Joined: Tue Jul 20, 2010 10:48 am
Posts: 159
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Week 45 and 1lb more. I have now seesawed and have lost 59lb with 58lb to go - not sure it makes any difference I just like to get obsessive about numbers 
I am 2 lbs off my first goal and hope I am not about to psycologiaclly stall again.....
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started 13.07.10 5ft 1in
229/166/140 - 2nd goal
168 1st goal achieved 28.06.11
fantasy goal 112 - only 54 to go!
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| verb in CA |
Posted: Sat May 28, 2011 10:59 am
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Joined: Fri Oct 03, 2003 6:10 pm
Posts: 1589
Location: California
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Hey, you're over the hump now! Hooray! KUTGW
_________________
Jessica
Low-carbing since 6-21-09
Simeon's Protocol
Loading 7/11-12, total lost: 24.6 pounds so far! (224/165/165)
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| sarah robinson |
Posted: Tue May 31, 2011 2:26 pm
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Joined: Tue Jul 20, 2010 10:48 am
Posts: 159
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Week 46 and no loss but onwards and upwards
Have taken to eating canderel in the evenings for a sweet snack  liked the pork scratching recipe given though.
Am just considering starting owl too, we'll see
_________________
started 13.07.10 5ft 1in
229/166/140 - 2nd goal
168 1st goal achieved 28.06.11
fantasy goal 112 - only 54 to go!
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| verb in CA |
Posted: Wed Jun 01, 2011 6:44 pm
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Joined: Fri Oct 03, 2003 6:10 pm
Posts: 1589
Location: California
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OK, help a colonial out here--what is canderel? It sounds vaguely like eating a candle! 
_________________
Jessica
Low-carbing since 6-21-09
Simeon's Protocol
Loading 7/11-12, total lost: 24.6 pounds so far! (224/165/165)
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