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Day 15 --- still on induction
loving that greens thing with eggs in the morning

blood sugar down, but high this morning,
I had a hard time sleeping last night
I was wheezing and couldn't get to sleep
took melatonin and drifted off at 2

I know this is embarrassing to talk about
but my chronic yeast infection has cleared up
OMG, whatta relief!

I have more energy,
yesterday I cleaned the kitchen and my bedroom
which has been a disaster since I got that bad cold in November
It's a relief to see my dresser again
and sleep under clean sheets

I know I am ketosis, my mouth has that... uh...
well, I am brushing my teeth four to five times a day!

I have lost the five pounds that I gained over the holidays

I am so glad to be back on Atkins WOL again!
I hope that if I get tired,
I will read this post and remember:

how sick
how lethargic
how hopeless

I felt when I was eating my way through all that sugar and wheat.

(((big hug to myself))))

380/350/185

535/238/145 <----Blood Sugar Readings

_________________
Kellyann B.
380/350/200
Each day just gets better and better!

I gained back three pounds that I had lost last week,
but my blood sugar is lowering,
so I really can't complain.

Energy is good,
I've been taking tons of vitamins
so I have very yellow pee ::Laugh:::
they say that Americans have the most expensive pee
b/c of all the vitamins that we take,
but you know, I don't mind

I'm thinking that I need something
that I haven't been getting
goodness knows, the greens that I have been eating
are giving me lots of iron,
better than the empty sugar calories

I went to coffee with my sister and brother in law
they both had oatmeal
my bil had a big sweet iced coffee drink.
They are starting him on insulin
I couldn't help but think
well, that Atkins WOL might help
but what's good for me, might not be good for him!

My husband fixed the shower,
thank goodness!!
I took a long shower today
and then... was glad that the yeast infection is gone!

Slowly my wheeze is getting better
I can remember that my asthma went away
the last time I was on Atkins, so hopefully not having so much wheat
will have benefits!

Onward and upward!

535/203/145 <---blood sugar

580/553/200<---poundage

_________________
Kellyann B.
380/350/200
Each day just gets better and better!