everything atkins forums

Hi.I have been here before.I have been unable to run for a while and gained 15 lbs.I know
this works,have lost weight on it before.Starting Induction and really going to eat clean
for this 2 week Induction.I see a lot of oldies still here and proud of all of you for sticking
with the plan and helping and encouraging us new and old atkins friends on not giving up.
I believe this is my 4th time and will be my last.This will be my way of eating forever.

Hi!
This is my first time to this site. I am starting Induction tomorrow and I was looking for a support group to call on. I have tried W/W and other programs, but I just don't seem to have enough self-discipline to really stick with them. I am hoping that once I start, I will not have the cravings that make me fail.
Any suggestions for making this really work???
Good Luck to you!

Thank you!

Hi there: I was on this site before and I loved it for support. Today is my first day of induction and I would love to have support as well. I really need to loose 30 pounds

Hi! I am starting with induction soon. I do have a question. If I read correctly, you gained 15lbs because you stopped running. Did you not continue on the diet or was it only the lack of running that caused your gain? I am not able to run or exercise like that yet. Please let me know!