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| ljrunner |
 Posted: Wed Dec 09, 2009 7:34 pm
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Joined: Wed Dec 10, 2003 8:55 pm
Posts: 48
Location: Pittsburgh,PA
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I am restarting on Atkins today.I ran 6 miles in the wind and rain.
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Noting makes me happier then lacing my running shoes and heading out side for a nice ,long run.
5'2 45 years old
Restarted Atkins 8/2/2010
148/148/125
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| allemrackie |
Posted: Thu Dec 10, 2009 6:00 am
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| Frequent Contributor |
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Joined: Wed Oct 01, 2003 11:46 am
Posts: 2433
Location: So. Florida
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Hi! Please come and join us in the My Daily Exercise thread, there is where we post all our daily exercise routines. We'd love to have you!
Good for you for starting to exercise right away. It can only benefit.
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177/146/140 F 55 8/19/02
Carrie
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