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My daily exercise - June 2010

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WW2ATKINS	Post subject: Re: My daily exercise - June 2010 Posted: Thu Aug 26, 2010 6:07 pm
Active Contributor Joined: Fri Oct 03, 2003 3:57 pm Posts: 109	No, school/work started up again and I am new to real exercise.... I hope it gets better..
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WW2ATKINS	Post subject: Re: My daily exercise - June 2010 Posted: Thu Aug 26, 2010 8:31 pm
Active Contributor Joined: Fri Oct 03, 2003 3:57 pm Posts: 109	Log... can I log in both places? Distance 2.67 miles Time 44:10 Pace 16'29 miles calories 360
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allemrackie	Post subject: Re: My daily exercise - June 2010 Posted: Fri Aug 27, 2010 8:39 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	I don't see why not. Friday, I took the day off - DD and BF coming, have so much to do. _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: My daily exercise - June 2010 Posted: Sat Aug 28, 2010 9:55 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Saturday - 3 mile run _________________ 177/146/140 F 55 8/19/02 Carrie
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WW2ATKINS	Post subject: Re: My daily exercise - June 2010 Posted: Sat Aug 28, 2010 9:28 pm
Active Contributor Joined: Fri Oct 03, 2003 3:57 pm Posts: 109	Nothing yesterday, out with friends. Tonight - Had no energy, almost did not do it. Ran a tiny tiny bit... 2.59 Miles 42:46 16'29" per mile Calories 349
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allemrackie	Post subject: Re: My daily exercise - June 2010 Posted: Sun Aug 29, 2010 9:53 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Sunday - 5 mile run. _________________ 177/146/140 F 55 8/19/02 Carrie
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WW2ATKINS	Post subject: Re: My daily exercise - June 2010 Posted: Sun Aug 29, 2010 8:23 pm
Active Contributor Joined: Fri Oct 03, 2003 3:57 pm Posts: 109	Almost did not go today, lazy and looking for excuses! 2.41 Miles 41:11 16'53 per mile 324 Calories Hot hot.... But I did it!
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allemrackie	Post subject: Re: My daily exercise - June 2010 Posted: Mon Aug 30, 2010 4:10 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Good job! Monday - 5 mile run _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: My daily exercise - June 2010 Posted: Fri Sep 03, 2010 9:12 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	I took a bit of a break Tues, & Thurs because of my cold, gave my body a chance to rest. Got back out there today and did pretty well. Friday - 4 mile run _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: My daily exercise - June 2010 Posted: Sat Sep 04, 2010 9:19 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Saturday - 3 mile run _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: My daily exercise - June 2010 Posted: Sun Sep 05, 2010 12:47 pm
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Sunday - 5 mile run _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: My daily exercise - June 2010 Posted: Mon Sep 06, 2010 7:24 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Monday - 5 mile run _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: My daily exercise - June 2010 Posted: Tue Sep 07, 2010 5:25 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Tuesday - gym - 55 treadmill, 25 ex bike _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: My daily exercise - June 2010 Posted: Thu Sep 09, 2010 5:58 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Thursday - 55 treadmill, 25 ex bike, sit ups _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: My daily exercise - June 2010 Posted: Fri Sep 10, 2010 6:04 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Frida - 4 mile run - I blistered my toe somehow so I had to stop. _________________ 177/146/140 F 55 8/19/02 Carrie
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