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I started Thursday and walked about 25 minutes.

Friday I did a little more maybe 35 minutes

Yesterday, Saturday I walked 45 minutes.

I have my Nike+ that did not work yesterday.

I will try to post here daily to keep me accountable.

Nike Plus I believe needs a new sensor.

Walked 45 minutes!

Hi there! If you want, please join us on My Daily Exercise thread. We post our daily exercise and chat about things once in a while. Only if you want to, you can keep your own thread going if you want too. Not a problem, just wanted to invite you. (I get lonely there sometimes)

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177/146/140 F 55 8/19/02
Carrie

Lost track of my walks, think I missed two.

Back on track...

I walked (My feet hurt so bad!)

Thanks Nike +

1.61 Mile
Time 27:06
Pace 16'48" per mile
Calories 217

Feet are still hurting but I think I see an improvement....

Distance 2.67 miles
Time 44:10
Pace 16'29 miles
calories 360


Feet - OUCH!

BTW - Compliment said it looked like I was losing weight... can they really see it so soon?

Nothing yesterday, out with friends.

Tonight -

Had no energy, almost did not do it. Ran a tiny tiny bit...

2.59 Miles

42:46

16'29" per mile

Calories 349

Almost did not go today, lazy and looking for excuses!

2.41 Miles

41:11

16'53 per mile

324 Calories

Hot hot.... But I did it! Going to try and at least match my highest walk.

I did not fall off the face of the earth but I did develop feet problem! Its the dreaded Plantar Faciatias(sp). The doctor gave me a cortisone shot, a boot to wear when I sleep, and told me ton continue to walk! I can barely walk in daily life much less to exercise.

So that is where I am, at a stand still. What do you all think? Have you experienced feet problem while trying to exercise and how did you overcome?

My foot doctor gave me arch supports for Plantar Faciatias and it helps me tremendously! Without them in my shoes my arches ache from falling!

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56ish - F - 5'10" - Very Large Frame
Induction: 02/22/12
318ish/313/290 Mini Goal (4/26)
5th time's a charm :-)