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Daily Exercise FEbruary 2011

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Author	Message
allemrackie	Post subject: Re: Daily Exercise FEbruary 2011 Posted: Thu Apr 14, 2011 4:09 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Thursday - gym - 55 treadmill, 25 bike, weights _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: Daily Exercise FEbruary 2011 Posted: Fri Apr 15, 2011 9:12 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Friday ~ 5 mile run _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: Daily Exercise FEbruary 2011 Posted: Mon Apr 18, 2011 4:42 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Sunday - 3 mile run around the hotel Monday - 5 mile run _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: Daily Exercise FEbruary 2011 Posted: Thu Apr 21, 2011 4:51 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Thursday - gym day - 55 treadmill, 25 ex bike _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: Daily Exercise FEbruary 2011 Posted: Fri Apr 22, 2011 6:16 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Friday - 6 mile run _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: Daily Exercise FEbruary 2011 Posted: Mon Apr 25, 2011 4:16 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Sunday - 6 mile run Monday - 5 mile run _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: Daily Exercise FEbruary 2011 Posted: Wed Apr 27, 2011 5:06 pm
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Tuesday - gym day - 55 treadmill, 20 ex bike, weights _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: Daily Exercise FEbruary 2011 Posted: Thu Apr 28, 2011 5:49 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Thursday - ditto Tuesday _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: Daily Exercise FEbruary 2011 Posted: Fri Apr 29, 2011 6:17 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Friday - 5 mile run _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: Daily Exercise FEbruary 2011 Posted: Tue May 03, 2011 4:13 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Sunday - 6 mile run Monday - 5 mile run Tuesday - gym day - 55 treadmill, 20 ex bike, weights _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: Daily Exercise FEbruary 2011 Posted: Thu May 05, 2011 4:30 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Thursday - gym day - 50 treadmill, 20 ex bike - weights _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: Daily Exercise FEbruary 2011 Posted: Sun May 08, 2011 5:15 pm
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Saturday - 3 mile run Sunday - 5 mile run _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: Daily Exercise FEbruary 2011 Posted: Mon May 09, 2011 6:10 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Monday - 5 mile run _________________ 177/146/140 F 55 8/19/02 Carrie
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allemrackie	Post subject: Re: Daily Exercise FEbruary 2011 Posted: Tue May 10, 2011 3:42 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Tuesday - gym day - 55 treadmill, 25 ex bike, weights _________________ 177/146/140 F 55 8/19/02 Carrie
Top

allemrackie	Post subject: Re: Daily Exercise FEbruary 2011 Posted: Thu May 12, 2011 6:24 am
Frequent Contributor Joined: Wed Oct 01, 2003 11:46 am Posts: 2433 Location: So. Florida	Thursday - dreaded gym day - same old - 50 treadmill, 25 bike, some weights _________________ 177/146/140 F 55 8/19/02 Carrie
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