Everything Atkins - Recipes For the Low Carb Dieter

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CHICKEN CASSEROLE

Ingredients:

  • 1 broiler-fryer chicken, cooked, skinned, chopped 10 ounces frozen spinach 1/4 cup finely chopped onion
  • 1/2 teaspoons garlic powder, divided
  • 8 ounces fresh mushrooms, sliced
  • 2 tablespoons margarine, melted
  • 1 cup mozzarella cheese

 

Preparation:

Cook spinach according to package directions, eliminating salt; drain. Mix onions with spinach. Arrange spinach in bottom of 1 1/2 quart baking dish; sprinkle with 1/4 teaspoon of the garlic powder. Arrange mushrooms on spinach and drizzle with melted margarine. Place chicken on mushrooms and sprinkle with remaining 1/4 teaspoon of the garlic powder. Top with mozzarella cheese. Place in 350°F oven and bake for 30 minutes. Makes 6 servings.

Submitted By: Ducky



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